A white sketch of a bird in flight on a black background.

Movement in Muskoka

Join us in the Town of Rosseau for your daily practice

Pricing

  • Join us for mat pilates, yoga, yogalates and group fitness classes. Drop In class purchases are valid for the summer through to our close mid-September. No expiration.

  • Join us for mat pilates, yoga, yogalates and group fitness classes. 5 pack class purchases are valid for the summer through to our close mid-September. No expiration.

  • Join us for mat pilates, yoga, yogalates and group fitness classes. 10 pack class purchases are valid for the summer through to our close mid-September. No expiration.

  • Join us for mat pilates, yoga, yogalates and group fitness classes. Summer Unlimited class purchases are valid for the summer through to our close mid-September. No expiration.

Person practicing yoga in downward dog split pose inside a room with curtains, sunlight streaming through

A space to practice

This precious cabin in the heart of the Town of Rosseau is currently being transformed into a fresh and breezy studio while keeping it’s classic cottage charm, making it the perfect place to practice this summer.

Person standing barefoot on green leafy ground, wearing white pants.
Close-up of two people holding hands with intertwined fingers, one wearing a white dress with cutouts, and the other with a tanned arm.
Shadow of a woman with curly hair cast on a beige tiled wall.
A person's hand reaching towards the sunlight through a tree in a forest setting.
A person in a white tank top and white shorts leaning backward in an outdoor setting with a clear blue sky.
A person performing a forward bend yoga pose, wearing beige and black clothing, with a light background and sheer curtains.
Hands playing with water in the ocean at sunset
Yoga mats and blocks set up outdoors on wooden decking surrounded by trees.
A woman standing near a wall with sunlight creating striped shadows on her body, wearing a white sports bra and dark high-waisted pants.
Person performng a yoga pose on a mat with arms extended and hands on the mat, body positioned vertically in a plank pose.

Meet our teachers

Whether you're joining us on the mat for the first time or deepening your practice, we're here to support and inspire you.

Each of our teachers brings their own unique energy, background, and approach. Together, our goal is to help you feel your best — strong, grounded, and connected to yourself and the world around you. We can't wait to practice with you.

A smiling woman with long brown hair, sitting outside on a wooden bench, resting her chin on her hand. She is wearing a white sleeveless top, white pants, a colorful bracelet, and a beaded necklace. The background features greenery and rocks.

  • Courtney is a certified pilates instructor ready to welcome you in movement classes that make you feel your best for the summer!

A woman in workout attire stretching outdoors with her eyes closed and a peaceful expression.

  • Maddie is a skilled and intuitive teacher, who joins us for the summer from Australia and more recently teaching in Netherlands. Maddie empowers students to access their inner strength through intentional movement and breath. With a strong foundation in both Yoga and Pilates, she seamlessly blends mindful stillness with dynamic energy to create a balanced and effective practice. Her classes offer a supportive space for growth and are deeply grounding - an invitation to connect, grow & come home to yourself.

A young woman with long wavy brown hair and blue eyes smiling, wearing a light pink, short-sleeved, ribbed crop top against a gray background.

  • Addison discovered her love for movement at a young age through over 15 years of competitive dance. This early passion became the foundation for her journey in wellness, mindfulness, and helping others feel their best- inside and out.

    As a certified Mat Pilates instructor with a background rooted in discipline, body awareness, and creative expression, Addison brings an intuitive and encouraging approach to every session. She believes in the power of mindful movement to build strength, restore balance, and deepen the connection between mind and body—while also getting in a good sweat.

    Whether you're new to Pilates or an experienced mover, Addison creates a welcoming space where clients feel supported, challenged, and inspired to grow. Her commitment to holistic wellness shines through in every class, blending purposeful movement with uplifting energy and a genuine passion for helping others thrive.

A woman with blonde hair, light blue eyes, and fair skin posing against a plain background, wearing a light gray sports bra and matching high-waisted leggings, with layered gold necklaces and a slight smile.

  • With nearly a decade of experience in fitness , Elizabeth brings high energy, precision, and passion to every class. She’s taught everything from spin to HIIT to both mat and reformer Pilates, and currently teaches at two of Toronto’s top boutique studios. Known for programming to the beat of the music and pushing clients to challenge their limits, Elizabeth creates an experience that leaves you feeling stronger and empowered.

  • Andrew has, with great love, as an offering, and in prayer, been sharing, traveling, touring with yoga and different movement practices, ecstatic dance medicine, kundalini activation ceremony, cacao blessings, among many other sweet offerings, around his home base on Lake Atitlán in Guatemala, as well as through Europe, Turkey, Mexico, Costa Rica, Canada, and at conscious festivals, celebrations and gatherings around the world. His musical, movement, and ceremonial offerings feel like a homecoming, wishmaking, radical rejoicing, and a deep celebration and recalibration unto all of your beautiful cells. It is an honour for him to seed and weave safe and open spaces for conscious communities around the world to drop deep into themselves, their hearts and their processes, on behalf of our highest blooming altogether as one family. He is grateful to see your spirit move and guide your perfect body and expansive heart, and witness you find your devotion in motion on the mat, dance floor, in ceremony, and beyond, all through your gorgeous life.

Woman practicing yoga outdoors on a sunny day, standing on one leg with hands in prayer position in chest, one foot resting on inner thigh of opposite leg, on a yoga mat in a park with green grass and trees.

  • Kalleen is a passionate and dynamic Muskoka-based yoga teacher. With a background in strength-based movement she creates an experience that empowers students to move with intention, breathe deeply, and tap into their inner resilience.

    Her classes are a blend of strength, flexibility, and endurance, set to uplifting music and grounded in breath awareness. She pushes students to explore their edge while holding space with compassion, clarity, and humor. Kalleen offers a safe space to connect, move and laugh. 

A woman with closed eyes and a peaceful expression, standing among green tropical leaves, wearing a colorful patterned strapless top and white skirt, with her right hand on her chest and her left hand on her stomach.

  • Hi, I’m Ivey!

    I’m a certified yoga teacher, holistic well-being coach, and lifelong student of the mind-body-soul connection. With my educational background in psychology, my work is rooted in a deep curiosity about what helps people feel vibrant, aligned, and truly at home in themselves.

    My journey into teaching yoga began as a personal quest for groundedness and embodiment during a challenging time of change. I completed my 200-hour Yoga Teacher Training in Bali with Eoin Finn’s Blissology Training, a soulful and science-based approach that weaves together functional anatomy, somatics, breath, and presence. This training deeply reshaped my relationship with movement — helping me experience yoga not just as a practice, but as a way of being.

    I’m also trained in SAOR’s HIIT & Pilates, which blends strength, playfulness, and freedom to access empowerment through movement. Whether in a slow and intentional yoga flow or an empowering core-burning session, I guide with the intention of helping you come home to your body, your breath, and your own inner fire and wisdom.

    As an ICF-certified holistic coach, I bring a trauma-informed, compassionate lens to my teaching. I’m particularly passionate about the intersection of somatics, psychology, and spiritual well-being ~ and creating spaces where people can feel safe to move, feel, and reconnect with themselves.

    My classes are grounding, energizing, and infused with intention. They invite you to meet yourself honestly, breathe deeply, and remember the joy of being alive in your body!

    Let’s move, breathe, and come back to what matters—together!

A woman smiling and laughing in a field of colorful wildflowers with a lush green forest in the background.

  • I am a former competitive gymnast turned cheerleader, turned full-time fitness junkie—and now group fitness instructor! I’ve always loved movement, but it was the way group classes made me feel that got me completely hooked. I would leave every workout feeling strong, confident, uplifted, and ready to take on anything—and I knew I wanted to help others feel the same. I especially love teaching HIIT classes—think short bursts of high-energy movement at max effort, mixed with recovery periods that keep your body guessing and your heart pumping. It’s sweaty, it’s fun, and it works. When I’m not exercising, I am in the classroom working as an elementary school teacher, so creating a feel good, inclusive, and encouraging environment is at the core of everything I do. Whether you're brand new or a seasoned pro, my goal is to help you challenge yourself, have fun, and leave feeling better than when you walked in.

Totum x Muskoka

Book Now

We are excited to bring Totum to Muskoka, a perfect fit to continue to grow Totum’s presence within the Muskoka community.

Dr Stacy Irvine will be offering her extensive expertise through assessments and treatments at this location in the heart of the Town of Rosseau.